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Follow Your Heart – Hatha Yoga

By August 25, 2017 March 27th, 2019 No Comments

The Ultimate Connection

I exhaled the gray clouds out

They were deep in my being

Weighing down my lungs

An unwanted guest


I bellowed them out

I wanted the light

I invited in the sun


Ha, surya, came in

The sun shone bright

An invited guest

Burn out my grief

Relieve my sorrow


I synchronised with Tha

The moon balanced the woman

The subtle energies

Soaking into my cells


I altered, I adapted, I flew

Ha, the Sun, Tha, the Moon

The original source of Father and Mother

Call on Them

Invite them in



Author Margaret

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